Resilience is the word everyone is talking about. What would your world be like if you had resilience?
Are you a person waiting……. waiting for things to change in your life. Just getting through each week, month, and year hoping for things to be different? But your work, relationships and personal life end up being the same old pattern. This can be soul destroying!
Let’s name a few difficult feelings that cause obstacles in our life: waves of sadness, regret, betrayal, anger, fear, depression, loss, hardships, embarrassment, or being really hurt from unpleasant situations. These obstacles of feelings and emotions stop you moving forward to having an extraordinary life.
Unhelpful negative memories and feelings that keep resurfacing or going around and around for example – a feeling of being alone, abandoned, lacking confidence, unhappy, anxious or being moody – can be a measure of your ‘Emotional Fitness’.
This is where as a Havening Techniques Practitioner I work with you to identify the real root cause and apply Havening Techniques to assist you to let go of that which you don’t want and help you consciously and deliberately create more of what you do want.
Removing those obstacles to build and bring new opportunities, dreams and happiness, joy, peace and self-management into reality. Some would call this building ‘resilience’.
The Havening Techniques are powerful tools and methods including Havening Touch®. This touch generates delta waves in the brain designed to alter the landscape by de-linking those unhelpful emotions in the amygdala part of the brain to de-traumatize the memory which alters thought, mood and behaviour and hence creates new outcomes.
My clients will often say they feel more “peaceful, lighter, happier and find things that used to bother or niggle them just aren’t there anymore”.
Havening transforms you to where you will start to feel lighter, more at peace, and much more clearer in your thinking. Happy, confident and not moody.
We started off with this quote: ‘Resilience is the word everyone is talking about. What would your world be like if you had resilience?’ Let’s name a few examples now: the ability to bounce back from adverse situations, high-stress loads, day to day demands and relating comfortably in all relationships. You would be calm, resourceful and happy. A life living without drama’s, because you have the ‘how to tools to help yourself’ to self manage, be empowered to get around the pressures of life. Most of all having calmness.
You can expect our time together to be enjoyable, exciting and affirming. You may be pleasantly surprised with the ease with which you can change even long term patterns of behaving, feeling and thinking. As the client, you will be in charge of the outcomes we work towards and, as a practitioner, I will guide you through processes to reach those outcomes.
“When an event or experience is perceived as traumatic or very stressful it becomes immutably encoded, often with life-altering consequences. However, recent research from the field of neuroscience has shown us how it’s possible to modify this encoding. The Havening Techniques are methods which are designed to change the brain to de-traumatize the memory and permanently remove its negative effects from both our psyche and body.” ~ The founder of the Havening Techniques – Ronald A. Ruden, M.D., Ph.D.
Robyn Laurie is a certified practitioner of Havening Techniques. Havening Techniques is a registered trademark of Ronald Ruden, 15 East 91st Street, New York. http://www.havening.org